1:1 COACHING SESSIONS
Individualized guidance for facing fears, overcoming
resistance, and bringing your creative visions to life.
I once hung upside-down above a trench of fire on a rope (you can see the video here) and learned a lot about working with disorienting situations from that experience. I think the constantly shifting landscape of the past year has not been too dissimilar in many ways for all of us - we’ve all been forced to contend with situations far outside our imagination, let alone our comfort zone.
The collective grief and uncertainty we have all encountered over the last year has taken an enormous toll on all of our psyches.
My approach brings together everything I know about creativity as a professional artist, my life-long study of nervous system resilience, and 15+ years of experience as a communications and branding strategist to guide you to a place of deep embodied alignment and focused clarity - no matter if the world is on fire, no matter if everything seems backwards and upside down.
ABOUT THE SESSIONS
I invite the full emotional body into our work together to create a space for all of you to show up, which in turn, allows all of you to get energized, organized, and on-track with the practical steps to bring the next stage of your creative vision to life.
When that type of alignment happens, all kinds of possibilities open up.
Here are the kinds of things we can address together:
Overcoming fears, resistance, and creative blocks
Navigating personal and career transitions
Building a cohesive, powerful voice in your brand and promotional materials
Designing effective, elegant, and strategic communication systems
Getting clear on priorities, tasks, and action plans
Creating structures and support for your next stage of growth
Designing and producing events that truly reflect your values and creative visions
PRICING
$250 for an individual 60 minutes session.
$1,200 for a package of 6 sessions. Payment plans available upon request.
Each session includes:
An short intake questionnaire to identify key areas where you are seeking support
A live 60-minute conversation via Zoom (in-person sessions can be arranged in the Portland area upon request)
A detailed follow-up email with assignments, resources & suggestions
Curious to see if working together is a good fit? Schedule a free consult with me - I would love to learn more about you and answer any questions you may have.
ABOUT ME
I am an artist, communications strategist, coach, and teacher of creative processes. I work with creative leaders and business owners to expand their visions, move past their fears, and re-define their fields.
My work has taken me from an existential social psychology lab, to underground pyrotechnic circuses, to the largest human-powered procession in North America, to trauma research, to helping design events for the worlds most (in)famous mouse. I am also the founder and artistic director of Shadow Tender - a bi-coastal project that teaches people how to dance with their demons. You can read more about my formal education and experience here.
Through all of this, I’ve honed my ability to carefully guide creative visions from conception to reality and figure out - quickly - what works and what doesn’t. My unique background as an immigrant who lived through the transition from communism to capitalism in the USSR gives me a nuanced and embodied understanding of large-scale systemic change and transformation.
I believe in the power of dreams, backed by detailed action plans and logistical acumen.
I believe in meticulously preparing for the worst and open-heartedly celebrating the best.
I believe in the wisdom of paradoxes.
Above all, I believe in the power of creativity and heart-centered organizations to transform the world.
HONOR YOUR TEACHERS
RESPECT YOUR ANCESTORS
My work and coaching approach was developed across a variety of spaces - intellectually, temporally, and geographically - which is itself an enormous privilege.
No teacher, no ancestor is perfect or without flaw, yet a constellation of teachers can begin to weave clearer and clearer paths for inquiry shaped by integrity, curiosity, and greater self-awareness. I openly credit and honor those whose work has become a foundation for my own approaches and teaching methodology:
The teaching methodology, academic guidance, and insights of La Donna Forsgren, Les Gray, Theresa May, and Alexandra Bonds
The research of Spee Kosloff, Jeff Greenberg, and other scholars of Terror Management Theory
The writings and scholarly research of Judika Illes
The breathing methodologies of Konstantin Buteyko
The teachings and writings of Milton Erickson
The teachings of butoh artists Diego Piñon, Hiroko & Koichi Tamano, Yumiko Yoshioka, and others
The communication strategies taught by Kasia Urbaniak and Ruben Flores at the Academy
Shadow Tender collaborators and co-teachers: Maria Thomas, Magdalena Kaczmarska, and Adam Cooper-Terán
Eastern European and Central Asian folklore and fairytales as passed through oral and written traditions
The teachings & writings of Marshall Rosenberg and his theory of Nonviolent Communication
The psychodramatic approaches of Alejandro Jodorowsky
The research of Peter Levine and Somatic Experiencing
The original writings and theories of Carl G. Jung